SPC
The official podcast for Sussex Performance Centre - talking all things related to health, fitness and self improvement.
SPC
What it's like to be an SPC member?
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SPC
In this latest episode Harry and Tom talk about some of the fundamentals that underpin SPC's attitude and culture toward its clients. What principles guide the owners decisions and aspirations for continuing development and how that culture filters through the entire team of coaches.
(Please note, the Nutrition seminar which is referenced as being on the 21st of August is in actual fact on the 7th of August. Please speak to your coach for more details.)