Let's talk Injuries with Joss Hall from Completes Sports Medicine

This week, Harry and Nathan are joined by Joss from complete sports medicine to discuss all things related to training and injuries.  If you exercise, whether thats in the gym, playing sports or doing yoga, you need to accept that sadly injuries may occur.  In those instances it's important to know how to expedite your recovery or mitigate further damage whilst maintaining a level of activity.  Enter Joss.....

Joss has been working with our clients for a number of years now and has become a tried and trusted partner of SPC. It's great that we were able to steal her away from her busy schedule to get her insights on this important topic.

For more information or to get in contact with Joss follow the link below

Complete Sports Medicine