
SPC
The official podcast for Sussex Performance Centre - talking all things related to health, fitness and self improvement.
SPC
Welcome to the Performance Podcast!
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SPC
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Season 1
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Episode 1
The first episode in the performance podcast series brought to you by SPC!
This week we kick the series off with Jim McLagan! Jim has a BA in Physical Education & Sports Coaching and recently completed his MSc in Strength & Conditioning at the University of Bedfordshire whilst an Intern at Bedford Blues. Now the new head of Strength and Conditioning for Ampthill Rugby club!
The first of a two part episode, we hope you enjoy this new look into the professional and athletic environment with SPC Athletic
Instagram - MACPerformance
Ampthill Rugby Club