SPC
The official podcast for Sussex Performance Centre - talking all things related to health, fitness and self improvement.
SPC
Part two with Strength and Conditioning coach James McLagan
•
SPC
•
Season 2
•
Episode 16
...Part 2 of our conversation with Jim about his role at Ampthill Rugby Club. In this episode we discuss Jim's start with the club, challenges and opportunities he has faced and how he designs his programming to ensure he gets the very best out of his players with the time he has available.
Find Jim on instagram at @MACperformance94