
SPC
The official podcast for Sussex Performance Centre - talking all things related to health, fitness and self improvement.
SPC
It's time to trust the process
•
SPC
•
Season 2
•
Episode 17
What does trust the process mean? Patience, tenacity, an understanding of expectations or a realisation that most things worth having don't come easily. Arguably its all the above, or rather its whatever keeps you determined to see you through the challenging aspects of reaching your goals. This week we discuss our own experiences with challenging times, long hours, hard work and persevering with our goals.